Articles in Home | Health

  • Buy Chantix Online to Stop Smoking Tomorrow  By : martha Bowers
    Learn how you can buy chantix stop smoking treatment online with no prior prescription and fast overnight shipping
  • What You Need To Know About Male Erectile Disorder  By : lifzbeth33
    The article is dedicated to such widespread problem as male sexual dysfunction. The emphasis is placed on the reasons for impotence and ways of its treatment.
  • Learn About Medical Research  By : Arthur Deats
    Stories on TV, in the newspapers, and on the Internet are seen almost every day talking about some kind of new medical research or development. Most of these turn out to be helpful and some of them turn out to be dangerous, but as long as there are diseases and problems to be solved people will keep trying to find ways to help people and protect them from physical and mental difficulties.
  • Biomedical Engineering - No Longer a Dream  By : Arthur Deats
    Biomedical engineering is advancing rapidly and producing important innovations that improve our quality of life. From understanding the human genome to pioneering surgical tools, biomedical engineers are committed the advancement of research and education in biotechnology, biomolecular engineering, sensory systems, cardiopulmonary engineering, neuroscience, micro-and nano-systems and biomechanics and biomaterials.
  • Irritable Bowel Syndrome  By : Julia Hanson
    As many as 10 p.c of the population struggles with Irritable Bowel Syndrome, a gastrointestinal disorder that's aggravated by anxiety and stress. IBS sufferers usually never look for treatment or receive an IBS diagnosis.
  • Is Oatmeal Allowed On The Candida Diet?  By : Paul Blanco
    Many people want to know, can you eat oatmeal on Candida diet? There are many different types of foods that you can and cannot eat on the diet. It is important to understand what the purpose of the diet is and what types of foods cause the fungus to grow.

    So can you eat oatmeal on Candida diet? Yes,
  • Quickest Method to Increase Muscle Mass - A Powerful Technique  By : Josh Owen
    Are you looking for the fastest way to gain muscle mass? Why would you not want to build muscle as fast as possible? You can finally get the body you've always wanted much sooner using one potent concept talked about in this write-up.

    Muscle fiber is important to the human body because it hel
  • How to pick good diabetic socks  By : Joe Norris
    Without a doubt, diabetes socks are critical for the proper care of diabetic feet. More and more people are getting diabetes and as a result, the diabetic sock industry is growing with it. This tremendous growth has caused many companies to product diabetic socks. Some are good. Some are not. How
  • Healthy Skin is More Than Skin Deep  By : Gen Wright
    Everything about you-whether or not you exercise, whether or not you smoke, whether or not you take prescription drugs, what you eat, your emotions, your level of mental stress, and how long you are in the sun-affects the health of your skin. With that in mind, you should be good to your skin- on the inside as well as the outside.
  • Fat loss info for beginner  By : Dwiads
    Currently many people talk about fat loss. Reduce our weight actually easy yet practically people get difficulties to do it. In fact, people need self discipline and motivation to be success in weight loss program.

    Currently, it is not difficult to be over weight for some people. Maybe, because of j
  • Amazon Thunder Helps in the Battle Against Acai Berry Product Scams  By : Gen Wright
    One of the leading manufacturers of the purest Acai berry products, Amazon Thunder has declared its cooperation in the effort to wipe out the companies that have been selling Acai berry products which do not or contain very little of the fruit. This, on top of having one of the best Acai berry juice products, they are the best way to go about ordering Acai Berries.
  • Is Monavie the Leading Acai Berry Juice Provider?  By : Gen Wright
    Monavie Juice is a very popular acai berry product. Found out if Monavie Juice should be considered one of the best amazon acai berry juice products out there or other products like Amazon Thunder Acai Berries should be considered better?
  • Sunlight and its Effects on our Health  By : Alex De Mostafa
    We’ve always heard that going outside in the sun can be dangerous. The sun’s rays can cause sunburn, hurt our eyes, and even result in skin cancer if we get too much sun. This leads to parents putting hats on their children and slathering them with sun block whenever they head out to the beach. But are these harmful effects really as bad as they say? Are there any benefits to being out in the sun?
  • Why do people wear diabetic socks?  By : Jack Norr
    Most complications for diabetics is in the feet. Diabetics are especially susceptible to problems including neuropathy, ulcers, and dry skin. Loosing the sense of feeling in the foot is a contributing factor that makes it difficult for diabetics to know if sores or blisters are present. If little s
  • Reasons to wear diabetic socks?  By : Jack Norr
    Most complications for diabetics is in the feet. Foot problems that are most common in diabetics include damaged arteries, dry skin, and ulcers. Loosing the sense of feeling in the foot is a contributing factor that makes it difficult for diabetics to know if sores or blisters are present. If littl
  • Coping with Pressure urticaria  By : Kate Andrews
    What are the symptoms of pressure urticaria?

    Pressure Urticaria is a condition which occurs after prolonged pressure to areas of the skin.
    For instance, sitting, kneeling, or standing in the same position can cause pressure or delayed pressure urticaria.

    Tight clothes, especially behind the knees
  • Frequent Mistaken Beliefs Concerning Intestinal Candida  By : David Corner
    Your intestinal tract, from mouth to rectum, contains a host of micro-organisms, including candida yeast species, which inhabit this part of your body in relative harmony with one another and with us-the host "organism". When there exists a condition of homeostasis in our internal environment, we are
  • Typical Myths Regarding Intestinal Candida.  By : David Corner
    Along the length of your entire digestive system, from mouth to rectum, lives a world of organisms - bacteria and fungi, including candida yeast species, that live in relative harmony with both each other and the host system. If our internal system is in homeostasis, their existence doesn't impact us
  • Arbonne Work From Home Business Concentrates on Quality Health Products  By : Gen Wright
    Arbonne work from home business has been delivering Swiss developed skin care products to the United States since 1980. The brainchild of Peter Morck and a team of biochemists, biologists and herbalists came up with these natural ingredient products lines that are based on botanical principles.
  • Hair Growth Cycle  By : Gen Wright
    If you want your hair to grow faster, it certainly helps if you have a better understanding on the cycle of hair growth. A strand of hair is grown from a hair bulb, which resides in the hair follicle.
  • Best Home Remedies for Hair Growth  By : Gen Wright
    You may be yearning for your hair to grow faster for a special event like a wedding or a prom. Fortunately, you can apply special ingredients or undergo special treatments to speed up hair growth.
  • Tips For Fast Hair Growth  By : Gen Wright
    There may be an important event coming up, and you want to look your very best. But your hair length doesn't seem to be right - it's too short!
  • Is Your Eye Twitching  By : Gen Wright
    Eye twitching is associated with many things by superstitious people; some even consider it as an ill omen. But the fact is that eye twitching is very much related to a person's general physical condition and it is usually not a very serious problem.
  • Why wear diabetic socks?  By : Joe Norris
    Diabetics can a lot of complications, most notably in the feet. Bruising, infections, and ulcers are common foot ailments for people suffering from diabetes. A big part of the problem is that the loss of feeling in your feet makes it hard for a diabetic to tell if their feet have blisters or sores.
  • Women Struggle With Rising Health Care Costs : ScoutNews  By : Van Knight
    Even before the slowdown in the economy began, women were more likely than men to have trouble meeting rising health-care costs to get the care they need.
  • Find Out How to Grow Taller  By : Pindra
    Do you ever consider yourselves being short? Have you ever have a wish that you were a few inches taller? Are you desperately wanted to know how to grow taller? Do not worry, just read on and you will soon find out how to grow taller today.
  • JHF, Israeli think tank to partner on health care delivery study : Lee Chottiner  By : Fabian Barnes
    A Pittsburgh Jewish organization and an Israeli think tank will collaborate on a study that could lead to new ways to integrate delivery of health care services in the United States.
  • Sleep Tips for a Healthy Body  By : Alex De Mostafa
    When our bodies sleep, they are able to repair damage to cells and help heal injuries and fight off disease. It is very important for our bodies to rest like this, especially since we may not function as well as we should without proper rest.
  • Effective Memory Improvement Techniques to Remember Names and Faces of Customers and Business Associates  By : Fabian Barnes
    Remembering the names and faces of colleagues, business associates, and clients is an important skill for business success. Here are some effective techniques for remembering this critical information. By using these simple but powerful techniques how to increase memory, you'll be better able to remember names and faces. This will serve you well in self improvement of both your business and personal life.
  • Easy Methods To Improve Your Memory  By : Fabian Barnes
    Our memory is so important since it helps us to keep those life events in our mind for the years to come. Of course when you remember a memory from 15 years before but you forget the grocery list, it can be so irritating. There are many who want to find a way that they can improve upon their memory.
  • There a Difference Between the Minds of a Genius and an Ordinary Person  By : Fabian Barnes
    Learn how does a genius mind think and solve problems. How can you become a genius? Learn Tips and proven techniques to improve your critical thinking skills and be able to accept genius ideas and thoughts.
  • Middle East Health List of Hospitals in Middle East Region  By : Fabian Barnes
    life is full of joy and sadness. For everyone this would be some painfull, if his relatives are in hospitals. For life needs, there is known to hospitals around your house.
  • Health Products and Wellness Tips for Cholesterol, weight reduction and Anti-Aging  By :
    Health Products and Wellness Tips for Cholesterol, weight reduction and Anti-Aging. Though you are inundated with ads touting this or that product to boost your health, you do have other options. If you are worried about your wellbeing and do not need to rel
  • St. Augustine School of Medical Assistants  By :
    When you start with a career, the first thing you need to do is choosing the right school for you. If you are interested in being a medical assistant, then St. Augustine School of Medical assistant is a good choice for you. They offer a formal training online with their nationally accredited and certified Medical Assistant program.
  • Have You Tried a Protein Shake rapid weight loss program to Reach Your Diet Goals?  By : Gen Wright
    How to lose weigh quickly and safely? Many people believe that the best rapid weight loss program to lose weight quickly and effectively is to replace two meals a day with a protein shake, take some supplement tablets with it, and then have one main mail of what ever you feel like eating.
  • How Safe Is Canadian Bottled Water?  By : Fabian Barnes
    Bottled water is usually labeled as "spring" or "mineral" water and comes from various sources that may have been treated to make it fit for human consumption and put in sealed containers for sale. In Canada, pre-packaged water (bottled water) is considered to be a food and is regulated under Division 12 of the Food and Drug Regulations.
  • Rising health care costs hurt oklahoma : BERT MARSHALL  By : Fabian Barnes
    Oklahoma has its share of startling health statistics, chief among them the state's high rate of uninsured — more than 19 percent. The rising cost of health care and the uninsured affects the state's economy and the overall health of our citizens. Fundamentally, medical malpractice reform is needed.
  • Health in Modern World  By : Dwiads
    Everyone wants to become healthy, because it can bring life much more enjoyable. But nowadays the type of disease and condition has been increased. There are many reasons for these. This condition could be because of pollution and terrible health lifestyle.
  • How Cord Blood Helped the Public to Accept Stem Cell Therapy  By : Martin Meeks
    There are few areas of medical research that are capable of dividing people in the way that stem cell research has. This is an incredibly promising field of research that has led to treatment for diseases and afflictions that only a decade ago were considered to be unbeatable. Unfortunately, the harvesting of stem cells opens up a wide range of moral and ethical issues that lead to ferocious argument. What we have seen in this country is ideology standing in the way of medical progress, and embr
  • Clinical Research An Emerging Branch of Medical Science  By : Fabian Barnes
    Today, Clinical Research is one of the most popular programs that brings a bright career for the students. This article gives the full description of the program that why it is needed today. This Clinical Research course is also offered by SGI Institute that is one of the largest educational groups of North India.
  • How The Fountain of Youth May Just Be in Our Midst  By : Lambert Klein
    One has to understand first of course that aging cannot be stopped altogether like that legend of the "fountain of youth" where it promises you to stay young forever and ever.
  • We Must Take Responsibility for Our Health as Individuals  By : Gen Wright
    As a whole our society has reached a turning point in development. We have hit a cross road and need to start making some very important decisions for the future.
  • The Required Steps to Stay Healthy  By : Gen Wright
    With all the epidemics regarding viruses and disease not enough attention is being brought forward about an especially crippling disease that is preventable.
  • Corporatization of healthcare in India: The liberalization effect  By : Constantine Richmond
    Healthcare in india provides potential to NRI’s and multinationals ,as a result healthcare witnessed a great attraction of exotics which proved to be a lucrative option for them
  • Healthcare sector in India  By : Constantine Richmond
    Although the future looks bright there are many challenges that we face in order to reach global standards in Healthcare.
  • Reboot Your Brain  By : Kate Loving Shenk
    Sometimes thinking interferes with learning. Learn how to clear the mind in order to think more efficiently.
  • Join the New Revolution in Wellness  By : Gen Wright
    When someone asks how you are and you say "I'm fine" or "doing well" or "great", what do you mean? Do you say that because you are not sick and because you are not sick are you really well? What is wellness anyway?
  • Top Tips for Staying Healthy  By : Constantine Richmond
    Feeling healthy and happy with yourself makes life a lot easier, it’s all about keeping a healthy lifestyle and looking great!
  • If You Are Not Sick, Does That Mean You Are Well?  By : Gen Wright
    What is the difference between health and wellness? What is the difference between wellness and dynamic wellness?
  • Penn Study Shows How Electronic Medical Records Can Be Used to Test Drug Efficacy  By : Emilio Sanford
    Implications for circumventing studies too costly or unethical for clinical trial.For years controversy has surrounded whether electronic medical records (EMR) would lead to increased patient safety, cut medical errors, and reduce healthcare costs. Now, researchers at the University of Pennsylvania School of Medicine have discovered a way to get another bonus from the implementation of electronic medical records: testing the efficacy of treatments for disease.
  • CERT - Certified Emergency Response Teams  By : Eric Holm
    All communities should have a trained and equiped C.E.R.T (Certified Emergency Response Teams) to help in emergency situations, evacuations, disaster situations, preparation for hurricanes, and numerous other calamities.
  • The Importance of Vaccinations and Keeping Them Updated  By : Alex De Mostafa
    Studies have shown that vaccine-preventable disease levels are at or near record lows.
  • The Recipe for Lots of Energy  By : Gen Wright
    Fatigue is one of the problems of our busy modern lifestyles and many people complain of having low energy levels.
  • Do You Want the Health and Fitness Fairy to Wave Her Magic Wand?  By : Gen Wright
    If you could have just one wish granted that related to your health and wellbeing what would it be?
  • A Focus On Health  By : Fred Nicklaus
    Teaching kids how to be more healthy, might just lift their self esteem. They might like themselves more and feel good about themselves. Feeling healthy, can make you feel more alert, more confident, and being able to handle school and adolescence with a stronger mind. Being healthy makes your lifestyle completely different in a great way.
  • Contaminated Agents Cause Food Poisoning  By : dancinghorse
    This article vindicates loads of significant issues replated to food poisoning treatments with the help of practical examples. It gives detail study of each if the aspect of food poisoning.
  • Live a Healthy Life  By : Alex De Mostafa
    Finding and maintaining balance is the key ingredient to healthy living. How about a place where you feel comfortable and safe sharing your ideas, tips, expert advices, frustration and successes about dieting, diet information, healthy weight loss and general health conditions with others, in search of that one single voice of reason.
  • Drug Testing at Workplace  By : BrainTrevour
    The popularity of drug testing is rising all over the world. In a survey, the management of 81% organizations admitted to subjecting their employees to workplace drug testing in order to check their sobriety. This is undertaken with the aim of identifying drug users so that appropriate steps in the interest of the organization.
  • First aid care and its importance  By : Gen Wright
    At Healthcare, we have the knowledge of that properly administered first aid could save a person's life, which makes the importance of learning first aid and to determine the proper, lawful first aid and first aid courses training imperative.
  • Pros and Cons of Drug Testing Methods  By : BrainT
    All the methods of drug testing have their own benefits as well as limitations. There is no drug testing method without limitations. Hence, the choice of drug test depends entirely upon the requirement of the person. Let us see the advantages and the limitations of each type of drug test.
  • Increase Productivity For Your Medical Practice  By : Gen Wright
    Your medical practice is growing, and you are looking for ways and means to run your practice in a more effective and efficient manner.
  • Are You Doing Enough To Stay Out Of The Disability Zone  By : Gen Wright
    Chronic disease and sub-standards levels of health are pervasive in our modern world. We may not be ill and can feel "okay" in between headaches, aches and pains.
  • Omega 3, what is it?  By : Indridi Hannesson
    Much discussion has abrupted about the benefits of fish oil, and how they can help to improve your health and treat various ailments that you may be suffering from. So how do these fish oils help to improve your health? What is this Omega 3 and how can it help you? Omega 3 fatty acids are the prime c
  • Chiropractic Degrees: Achieve Yours  By : Vikas M Solanki
    Find Chiropractic Degrees and chiropractic degree programs in the United States and Canada. Students interested in earning chiropractic degrees must understand that many chiropractic colleges and schools require prerequisite courses prior to entering their c
  • Which Area of Nursing Is for You?  By : avi
    If you are looking for a career in nursing you will probably know already just how large an area nursing actually is, so it is a good idea to know what each type of nursing involves.
  • Diabetes - My Ramblings about having Diabetes: Carbs  By : Gen Wright
    Just a little update. I was diagnosed with diabetes in August of 2008 and am continuing my struggle to keep my blood sugar levels under control since that time. I have referred to this experience as a yo-yo one. It seems like one meal it is down but then it will spike again. This is just a journal of those experiences with a hope to give someone...
  • How to Stay Youthful  By : Gen Wright
    Maybe, like many men and women, you sometimes wonder why you should bother with strength training exercise. After all you go walking when you can and as you are so busy that should be enough to keep you in good health.
  • 10 Emergencies That Your First Aid Training Will Prepare You For  By : Alex De Mostafa
    The Centers for Disease Control (CDC) estimates that the average waiting time to see a doctor in an American emergency room is about 45 minutes, and even longer in some urban locations. This points up the importance of first aid measures performed on the scene. But what exactly can you expect to be called on to do?
  • Stop Worrying About Your Future Health  By : Gen Wright
    As we get older it is natural to sometimes think about our health and wonder if we will become a victim of some dreaded disease or illness somewhere down the track.
  • Why everyone should ask your Physician medical questions  By : Sherri Carver
    When you want to ask medical questions, don't be timid! Long gone are the days when your family physician would visit you at home at any time of the day or night to attend to your illness. Now adays, if you're a few minutes late for a scheduled appointment, you may not be seen that day!
  • Our Destiny Involves Each of Us Taking Responsibility for Our Own Health  By : Gen Wright
    Children being born now are predicted to have a shortened life span of between 20-30 years. Shame on us for leaving them a legacy such as this.
  • Don't Expect Anyone Else To Take Responsibility for Your Health  By : Gen Wright
    If most people were asked if they would rather have lots of money or their health they would choose health.
  • How Healthy are You?  By : Alex De Mostafa
    The idea of health and attitudes towards the concept discussed.
  • Doctors Excuse - Whats Real And Whats Not!  By : Robert D. Thomson
    Buying a doctors excuse online can be a easy way to be legally excused from work or school.
  • Doctor Notes A Part of School!  By : Robert D. Thomson
    Using an online doctors excuse can be a great way to be excused from work or school.
  • Online Doctor Notes  By : Robert D. Thomson
    Buying a doctors note online can be a great way to be legally excused from work or school.
  • Health is a blessing that money cannot buy  By : Robert D. Thomson
    One of the key ingredients for a great life is good health and good health is derived from good nutrition. One part of good health is exercising right and the other is to eat right. The risk of acquiring diseases can be reduced by controlling the diet and the amount of intake of certain foods. While most of us eat for taste, we forget the nutrition value of the same.
  • How to Stay Energetic for a Lifetime  By : Corwin Brown
    If your energy level is stretched to the breaking point and you feel just plain tired, it might be time to make some simple changes. No matter what your age, these easy but powerful tips for increasing your energy can really help.
  • Good Health Habits Helps to Stay Healthy  By : Peter Hutch
    Breakfast eaters are champions of good health. Research shows people who have a morning meal tend to take in more vitamins and minerals, and less fat and cholesterol.
  • Importance of Breathing for Life  By : Peter Hutch
    The breath is a unique vital function of the body. It is what I call "semi-voluntary". It happens as naturally as a beating heart while at the same time it is under our direct voluntary control.
  • Best Ways to Get More Your Mind Power  By : Corwin Brown
    Many people get into problems with their partners, because they expect their partners to read their minds, always be there for them when they need them, magically know all of their needs, feelings, and frustrations, and automatically be whoever they need their partner to be at the specific moment they need them to be.
  • How to deal with head lice at your kids school  By : Robert D. Thomson
    Head lice can be epidemic in some public schools. Here is how to deal with it.
  • Memory Training Why is it Important  By : Peter Hutch
    I suggest that if you want to start the search for the best memory training program for yourself you look up as much information that you can on the internet before you start paying for courses and books.
  • Information on Bad dreams  By : Corwin Brown
    Almost everyone has experienced one or more dreams that contain anxiety or outright fear. For some, unpleasant dreams or nightmares recur repeatedly; for others, the content may change while the theme remains the same, such as scenes of falling, or of being pursued or attacked, late or unprepared for a presentation or an exam, stuck in slow motion, unable to move or scream, or naked in public, to name a few common themes.
  • How to Stay Forever Young  By : Peter Hutch
    It has been said that being overweight by 10 pounds can add 5 years to your looks. With the extra weight you lose the definition between your jaw line and neck which ages us. Try to eat 5 fruits or vegetable a day.
  • Is Commercial Lice Cures Safe?  By : Robert D. Thomson
    This article describes how to deal with commercial lice cures.
  • Rid Your House of Headlice to Prevent Reoccurring Infestation  By : Robert D. Thomson
    There are different ways to rid your house of headlice.
  • Head Lice Myths  By : Robert D. Thomson
    Here are some of the head lice myths covered.
  • Head Lice and the No Nit School Policy  By : Robert D. Thomson
    How to deal with head lice policies at school.
  • Head Lice is Epidemic in Some Public Schools  By : Robert D. Thomson
    This article describes how to deal with head lice at your kid’s school.
  • Health care is an important and necessary thing  By : online pharmacy
    Health care is an important and necessary thing. But what if you do not have enough time for visiting usual real-life drugstores? In this case you will be interested in internet purchase of the necessary medicines.
  • Anti-aging Naturally is Better  By : Lambert Klein
    There are several foods that rank high on the recommended list for anti-aging foods because of their natural ability to rid the body of toxins. One that kept coming up while researching this topic was...
  • Getting to those old years gracefully  By : Susan George
    Various health organizations have estimated that that today the average duration of human life in the United States is just about 70 years for women and a little less for men. Some scientists do believe that the human body is made withstand a century and we can live up to one hundred years. Until recently infections diseases have been the greatest menace to human being, but now heart disease and cancer have taken over as the biggest problems impediments to a long life. With medial advances and
  • Sanitation Products.  By : Elena Bush
    SurvivalStore.com is your best source for low cost online purchasing of first aid and 5 year shelf life food rations, freeze dried camping food meals, 72 hour emergency kits for action, adventure, outdoor gear, homeland security alerts.
  • What is a Personal Emergency Response System?  By : Paul Fleming
    People have heard about Personal Emergency Response Systems but don't quite understand how they work. For clarification, we have compiled a list of answers to common questions about these Medical Alert Systems and also offers advice of what to ask from a potential provider.
  • Pain Reduction - A Mind Over Matter Situation Thanks To Self-Hypnosis  By : Alan B. Densky, CH
    Think of all of the times the discomfort of pain has hindered you from joining activities that you enjoy - perhaps partaking in sports and even sitting can be impossible when you're in great pain. There are dangers associated with pain medications. But there is no danger in a hypnosis pain relief program. So isn't it time to investigate this method?
  • Nap Today, Perform Better Tomorrow.  By : Simon Evans
    Although many people steal hours from their sleep to get more done in the day, this may actually be counter-productive. New research sheds light on why sleep messes with parts of our brains and decreases our productivity.
  • Lower Stress While Driving  By : Charles Carter
    Have you ever noticed how stressed you get behind the wheel of a car. We get upset when the person in front of us is driving to slow, traffic is backed up, a car cuts us off, or wishing the kids in the back would settle down.
  • Medical Alarm Systems  By : Paul Fleming
    Finding a medical alarm system for a loved one may not be as easy as you think. We offer several things you need to look for when choosing a system, specifically what you need to ask. We also look at preventative measures you can take to avoid falls and injuries.
  • Are You Changing Your Genes?  By : Simon Evans
    We used to think that both your genes and your environment get together to determine your health. While this is true, we now know that your environment has a big impact on your genes and the genes that you pass to your kids. You can actually modify your genes, for better or for worse, depending on your lifestyle choices.

[1] [2] [3] [4] [5]

About Us | Contact Us | Link to Us | New Stuff | Sitemap
© 2010 Factly. All Rights Reserved | Privacy Policy | Terms of Service

Powered by Article Dashboard